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Instant Mood Fix: Anxiety Horror Supplier contractsBook Title: Instant Mood Fix: Anxiety ISBN: 9781529109641 By Author(s): OLIVIA REMES By Publisher: RANDOM HOUSE UK Format: PB 50 simple, science backed solutions to cope with stress, anxiety, procrastination, and moments of crisis for more balanced mental health. When panic strikes, grab this book. University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress, and panic.
