The Anxiety Workbook for Girls Finn V. Gratton Written by Elaine Birchall

Written by Elaine Birchall

Chapter overviews and teaching notes for the roleplays included in the text and suggested course projects and worksheets are also provided for instructors

Khabeb Chapter 2 Intersectionality by Dr

and ethical foundations that inform a social justice vision of prevention

The Anxiety Workbook for Girls Finn V. Gratton Written by Elaine BirchallThis fun workbook helps girls identify the sources of their stress and anxiety and learn effective ways of coping. Sensitive exercises written in easy to understand girl speak encourage readers to recognize and foster their own positive qualities in order to avoid negative self talk, unhealthy perfectionism, toxic relationships, and other self harming behaviors. Includes sensible information on how simple lifestyle changes (diet, sleep, exercise, and